In 100 g (Grams) of Tortillas, ready-to-bake or -fry, flour, without added calcium there is 123 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Tortillas, ready-to-bake or -fry, flour, without added calcium.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Tortillas, ready-to-bake or -fry, flour, without added calcium

Tortillas, ready-to-bake or -fry, flour, without added calcium is a type of Baked Products. The most significant nutrients in Tortillas, ready-to-bake or -fry, flour, without added calcium are listed below.

Water	26.8 g	26.8%
Energy (calorie)	325 kcal
Energy (joule)	1360 kJ
Protein	8.7 g	8.7%
Total lipid (fat)	7.1 g	7.1%
Ash	1.8 g	1.8%
Carbohydrate, by difference	55.6 g	55.6%
Fiber, total dietary	3.3 g	3.3%
Calcium, Ca	39 mg	0.04%
Iron, Fe	3.3 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	124 mg	0.12%
Potassium, K	131 mg	0.13%
Sodium, Na	478 mg	0.48%
Zinc, Zn	0.71 mg
Copper, Cu	0.267 mg
Manganese, Mn	0.462 mg
Selenium, Se	23.4 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.531 mg

Nutrients in Tortillas, ready-to-bake or -fry, flour, without added calcium